Are You Ready to Nourish Your Libido & Even Enjoy Sex?

If you’ve been starving of safety and nourishment for years …

And deep inside you’re hoping to awaken your sexual desire …

Now you have the opportunity to nourish your body and connect to your partner sexually, without hurrying to do anything you are not ready to do, ever again.

Feed Your Libido

The 5-step blueprint to finally wanting and enjoying sex

Feed Your Libido is a 10-week online self-learning program for women who want to have a meaningful and connected sexual relationship with their partner and make their body come alive.

Having a libido in a long-term relationship requires you to know yourself, what nourishes your body and to use your voice to ask for what you want and need.

The truth is that most of us don’t know how to do that.

I didn’t either.

Without a process or guidance, the journey to feeding your libido can be overwhelming. Most don’t start it at all, missing out on connection and pleasure their entire life.

Feed Your Libido supports you in your choice to understand yourself and connect to your sexual energy and desire. And it helps you heal and move beyond years of living feeling unsafe and disconnected from your body.

When you join the program, you take a stand for your experience of sex — and your partner’s.

Imagine starting to change day by day in the way you show up in your relationship and your partner notices too.

Imagine establishing a connection with your partner that suits your needs for emotional safety and nourishment and his needs for physical attention and sex.

I know this vision can be true, because I see that in the lives of the hundreds and hundreds of women across the world that I’ve been able to help.

You can have it too.

It’d be my honor to support you.

Is Feed Your Libido Right For You?

You’re in the right place if you …

Struggle with loss of libido
(and a sexless relationship)

Feed Your Libido  alumni are out there experiencing passionate nourishing lives, filled with safety, touch, renewed excitement for each other and even enjoyable sex. If you struggle with not wanting sex, the Program can help.

Experience painful sex

If you are experiencing pain during sex, and it’s not explained by any physical condition, your body might not be getting the nourishment it needs to be aroused. Feed Your Libido  will guide you to your body’s wisdom and readiness, so you never have to do anything to force it to have sex.
Yearn for richer connection and pleasure
Take your relationship and sex life to a new level of safety, connection and pleasure. Find out what turns you on while honoring your needs and desires. And the best part, Feed Your Libido  is a fun process to grow closer with your partner and they will appreciate it, too.

Most of all, Feed Your Libido is for women who are committed to their needs.

It’s not a shortcut. There are no one-size-fits-all formulas or guaranteed results. No pills to take.

Neither is this a program where you just “fix yourself” and go back to your relationship as if nothing happened.

This is about:

  • ^Creating a sexual partnership where your needs for emotional safety matter as much as your partner’s needs for sex
  • ^Opening channels of communication to convey your needs and desires
  • ^Using your voice to build your confidence and feel at ease in your body
Anything less is unsustainable and will deepen the hurt and resentment that led you here in the first place. Feeding your libido in a long-term relationship requires enormous courage and persistence. Most of all, it requires consistent action — doing something towards your goals every single day.

Don’t worry if that feels scary right now. This program will help you get the confidence to prioritize yourself and your pleasure, so that you and your partner can reap the benefits of your investment.

“I used to have no desire whatsoever to have sex …

The work with Irene helped me realize I will never need to have sex if I didn’t want to. That opened up for me to identify my boundaries, take back sex as something that is for me and stop owing sex to my partner. I feel in control. Instead of putting up with sex, I feel grounded, confident and comfortable to be sexual with my man.”

Jennifer, 30

Feed Your Libido

The 5-Step Blueprint to finally wanting and enjoying sex

Transformational self-learning online sex and intimacy program for women:
  • ^50+ content-rich video lessons, with exercises and worksheets
  • ^Bonus materials for yourself & to share with a partner
  • ^Bonus email support to get personal answers to your important questions about this content from Irene Fehr.

Feel Safe & at Ease

You’re not broken!

Women’s sexuality is different than men’s — and knowing the difference can save your libido (and your relationship).

  • Includes lessons on:
  • ^How to release your limiting beliefs and feel empowered knowing that there’s nothing wrong with you
  • ^The key elements that will make sex pleasurable for you
  • ^Which brakes and accelerators have you experience your body and sex differently
  • ^What conditions you need to feel safe in your environment and relationship
  • ^The cyclical nature of your body and how to go with it instead of against it

As a result of this module: You will feel a renewed sense of confidence in yourself and have the clarity about the things that will keep you calm, relaxed, and create paths for relief.


Listen to Your Body

You are in control of your body.

Understand how your body experiences pleasure to give it what it deserves.

  • In this module, you'll learn:
  • ^The 7 stages female sexual arousal and which is the most critical
  • ^What are the two special types of female orgasm
  • ^How to build sexual arousal and how to eventually fill your cup so you have energy to give yourself to another person in pleasure
  • ^How to fully surrender and allow yourself for more intense pleasure and arousal
  • ^The 10 ways to create optimal arousal for sex and pleasure with your partner
As a result of this module: You will have the vocabulary to describe what your body needs to build arousal and get turned on.

The Play Zone

Your body is a pleasure machine!

14 guided sensuality and sexuality practices to access your pleasure.

  • In this module, you'll learn:
  • ^How you can access the pleasure of things and beings through the magic of your hands
  • ^How to be present and to give yourself an undivided attention
  • ^How your voice is interconnected with your emotions, feelings and arousal
  • ^How to give your whole body an appreciation for its beauty and glory
  • ^BONUS: Discover the sexual self in you, what she’s like and what is her purpose in your life

As a result of this module: You’ll experience pleasure like never before and have the vocabulary to convey what feels good and what doesn’t to a partner.


Own Your Queen

A woman’s voice is inextricably linked to her sexuality and libido. Commit to getting your needs met and feeding your libido & your relationship.
  • In this module, you'll learn:
  • ^What is desire and how do you own it
  • ^How to listen to your desire and how to trust that knowing
  • ^The most powerful ways to explore your desire
  • ^How is desire different from needs — and what they are for you
  • ^What are the barriers that block you from desiring and receiving — and how to break them to fully embrace the nourishment of receiving

As a result of this module: You will find your confidence to honor yourself and ask for what you need and want.


Open Communication in Partnership

A sex life that’s exciting and nourishing for both of you requires you have to convey what you like, need and want.

Get over the shyness of communicating to learn about each other.

  • In this module, you'll learn:
  • ^How to have your partner onboard with you in the journey of pleasurable sex
  • ^What is the fail-proof communication formula that will help you express what you want and make your man want to give it to you
  • ^How to discover more about each other’s fears, wants and needs when it comes to sex
  • ^What are "Sexual Lingering Orgasmic" (SLO) practices and how they can take your libido through the roof
  • ^How to communicate pleasure, desires and your excitement — and what to absolutely avoid during sex

As a result of this module: You’ll engage in open and productive communication with your partner about intimacy, sex and most of all about meeting each other’s needs.

Personalized email support for first 3 months

You get your personal and important questions answered personally by Irene Fehr for first three months in the program. We’ll figure this out, together!

Value: $500

Couples Touch Practices

Three-part training of SLO (Sensual Lingering Orgasmic) practices to do with your partner to build your desire for sex and intimacy.

Value: $600

Tips to Overcome the Most Common Sex Gridlocks in a Long-term Relationship

Step-by-step approaches to address six most common sex challenges couples face.

Value: $1,600

It has not been safe for you to use your voice to make sex & intimacy work for you … until now.

As a trauma-trained sex coach — and as a woman who went through losing my libido — I’ve created a deeply transformational process to help you connect to your libido in a safe space. A space where you can relax, open up and grow confidence in your body and yourself. A space where your sexual desire can blossom and come alive.

Imagine you are a flower held in a pair of safe hands.

Slowly unfolding.
At your pace.
Supported, nourished and fed.
Coming alive.

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How the Blueprint Transformed the Lives of These Women …

Used with permission

“This course has firmly planted the seeds for my sexual transformation to unfold. I wish I had this class 15 years ago!

[I learned] to shift my view of what sex is into the reality that sex is a beautiful expansive spacious free flowing experience, one that holds a lot of freedom and pleasure … [which] opened me up to what’s possible — and what’s possible is both enlivening and healing. This course has taught me to better understand my body, my sexual interests and needs … in a deep fulfilling way. Everything before has been about the surface of sex … not what truly nourishes us.”

Kristyn, 30s

Married, Stay-at-home Mom, Colorado, USA

I noticed changes in my pleasure within days & I am now acknowledging my desires within myself …

From the moment I signed up for Irene’s course, my body shook with fear. I knew I needed to address this area of my life, for myself and for my partnership … Yet, time and time again … with each week of material, I inevitably left feeling empowered, hopeful, and informed. I am making enacting  my desires more of a priority, speaking up more during sex to direct touch towards my pleasure or to stop things when they hurt, having more frequent conversations about sex with friends and partner. I do feel more confident both during lovemaking and around trusting that I know what I need, learning to work with our sex life and trusting that my partner and I can evolve together and not be stuck.”

Miriam, 38

Dance Instructor, Colorado, USA

[Today] not only do I voice my desires, I also ACT on them.

I started out as a shy, ashamed and angry girl. I had been taught to push all passion, desire and sexuality aside in pursuit of career success. I have awakened my sexual self … and … built my confidence to exude femininity and use sexual energy in all aspects of my life. Consequently, I am always energised because my energy is feminine and abundant. I love myself and see myself as beautiful, joyful and happy… and this has caused me to become attractive to other people too! Wow! Now, I am confident dating men again.”

Pia, 30,

Brisbane, Australia

“I see myself completely differently. My love for myself (and realization that I matter) has grown tremendously.

I don’t feel numb anymore. I don’t hold back as much. I feel fully alive and vital and sexy. I feel powerful and magnetic. What I am most proud of is my openness to talk with my husband about things I was afraid to ask for before. My relationship is hotter, more fun, sexier, exciting.”

Suzan Acker

Relationship Coach, Ottawa, Canada

“I have transformed from rigid to soft,

from closed off to open, and from insecure in my relationship to more confident and connected than ever.”

Sarah, 30s

Marketing Director, Colorado, USA

“I am free to express and embody all the shades of my femininity and sexuality.”
Priyanka Yadvendu

Creative Artist, California, USA

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Choose between a single payment option and the installment payment plan (both protected by the 90-day guarantee)

Access the special pricing before the timer runs out

The Promise of this Program

Feed Your Libido will help you establish a life

  • ^Without being confused about what you want
  • ^Without letting fear determine the future of your relationship
  • ^Without feeling overwhelmed when you are stuck

Get the vocabulary, the courage and the roadmap to experience the power of your libido.

Some of the Juicy Secrets You Will Uncover in the Course

  • Did you know that, just like in your car, there are also brakes and accelerators in your body? Prepare to have your mind blown in Module 1, lesson 3.
  • Always been curious about human anatomy? Wait until you learn about the Pleasure Anatomy. Lesson 1 of Module 2 has a steamy revelation.
  • Desiring is actually controlled by a muscle. Don’t believe it? Let lesson 5 of Module 4 tell you everything.
  • If you just don’t know how to start a conversation about sex with your partner, lessons 2 to 5 of module 5 will be your life-savers.
  • Do you know what’s more important than picking the perfect lingerie for sexy time? It’s learning about SLO (Sexual Lingering Orgasmic) practices. Trust me, lessons 6 & 7 of Module 5 are a must-watch.

 Frequently Asked Questions

What if my partner is not on board with changing things?

I am so sorry that your partner is not on board. I wish he were, but consider this: you’d be short-changing yourself if you did not learn about what’s possible for you and your body.

This program will help you build the confidence and the courage — and the vocabulary — to convey what you need to your partner and invite them to support you.

The truth is, your partner is key to creating sex that works for both of you. 

Your partner needs to be part of the solution.

And it all starts by you being willing to take the lead — to seek out support and start learning how to take care of yourself.

You get to be the brave one to lead the process. You get to stand up for your needs and your relationship — and seek out the support you need to make it happen. 

So how does the FEED YOUR LIBIDO program help you overcome your partner resistance?

It’s by giving you: 

  • What you need for your libido to thrive
  • What you desire in physical pleasure and sex 
  • How to convey these to your partner
  • How to invite him to support you and give him the opportunity to be part of the solution
  • How to troubleshoot difficult situations when he does not want to change

This program has the power to shift things for both of you when you take the lead.

What is a "self learning" online sex and intimacy course?

This course presents everything you need to learn about your libido, understand what you need to feed it, learn about your body, and convey this to your partner.

It’s a life-changing course presented conveniently online so you can go at your pace. And you get to do it in the privacy of your home, which is important for many women in relationships. You sit at home or in your office, stand in the bedroom or bathroom, or lay naked across the kitchen table with your smart-phone in hand, while I present the course to you over video.

You will also get personalized email support from me for the first three months of the course. You can ask me anything about how to apply this material to your life.

How do I know this course is for me?

This course is for you if …

  • You struggle with shame, feel like you are broken sexually or something is wrong with you and you can’t shake off these feelings for long.
  • Your “low libido” is still the source of arguments between you and your partner.
  • You are wishing and hoping sexual desire is more natural for you in a consistent way, not just when you go on vacation.
  • You are weighed down by the fear of your relationship ending because of “your problem.”
  • You feel depleted and exhausted at the end of the day and wonder how can you ever do any more than you’re already doing to change this.

This course is for you, if you’ve tried all of these with no success …

  • You’ve bought a book, read it on your own or together and saw some improvement, but two weeks later its arguments again.
  • You have a vacation and things look up, but you fall right back into old patterns when it’s your to-do list all the time, and you’re exhausted again with no prospects for change.
  • You find so many ideas online on how to make changes, feel a glimmer of hope, then you realize that you have no idea what to do first or how to do them.

And finally this course is for you, if you’re looking for a proven blueprint to help you change your relationship to your own sexuality and feed your libido — so that you can finally desire to have sex.

What if I'm single and not having sex right now. How will this course help me?

The course is about YOU and your relationship with sex and pleasure. However, we’ll be focusing on sex with a partner and the principles that I teach will help you when you enter into a relationship. When I talk about relationships, both single and coupled women are included. You can expect the course to prepare you for your next relationship, and also give you a way of knowing if someone you meet or are dating is ready and able to have the kind of sexual relationship that you desire. Sounds yummy, doesn’t it?

Is this a good course for someone recovering from sexual trauma or abuse?
First, I am so sorry that you had to face this in your life. You deserve to heal and recover and enjoy yourself and your life. This course is NOT designed for healing sexual trauma or sexual abuse, and you will be better served by a specialized program targeted towards such goals. However, if you have already received extensive professional therapy or counseling for sexual, emotional and/or psychological trauma, PTSD, and/or sexual abuse, this course might help you move to the next stage. Please talk to me (by emailing me at support @ before enrolling into the course, so we can discuss and determine if this course is a good fit.
Does this course replace the need for private therapy or coaching?


This program is not a substitute for any form of medically prescribed or specified services (including psychotherapy, counseling, psychology services, therapy or analysis) or private coaching where each client’s situation can be addressed personally. Taking this program should in no way be considered or construed as psychological counseling or any type of therapy or coaching. If such services are needed, please seek qualified, licensed professionals or a certified coach, depending on your needs.

In no way will this program prescribe or provide health care, medical therapy services; nor does it diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body.

This program is educational in nature, designed to help you understand your libido and reach its expression in a way that fulfills you.

I was looking for a solution, too

Hi, I’m Irene Fehr, MA, CPCC, and I know how frustrating and alone you feel when you don’t really want sex, but your partner does.

You tell yourself … if only you willed yourself to want it, right?


Wanting sex didn’t come easy for me. I struggled through a sexless marriage. 

I thought that being married to the man I love meant I should also want sex … instantly, spontaneously and forever. Instead, sex became more and more … painful. And not just physically.

When I lost my libido completely, I had no desire to make love to my husband. That only made us more distant and disconnected.

And I felt like something was wrong with me as a woman. I thought I was broken.

Even though doctors told me that I am physically healthy, nothing about my predicament or my sexless marriage felt normal or healthy. I wanted to scream. I cried in the shower for weeks … and then for months. There I was, married, sexless … still only in my late 20s. Was this to be my destiny? 

It was devastating, and I lost the thing that was most precious to me — my marriage.

The divorce led me on a journey of many years to understand my body, which then turned into a quest to understand everything about women’s sexuality and bring these solutions and truths to women around the world. 

Because no woman should ever go through what I went through (and what you’re might be going through too). As a sex and intimacy educator, I am committed to walking alongside you on your personal journey as I share the information, exercises and tools to transform your sexual desire.

My Credentials: 

  • Certified Co-Active Coach from the prestigious Coaching Training Institute
  • Gottman Attachment Therapy and Emotionally Focused Therapy (EFT) informed couples coaching
  • Somatic Experiencing® Practitioner

Join me and hundreds of women around the world committed to their sexual desire and even enjoying sex. 


In service of you sexual pleasure and wellness,

As seen in

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What to Expect When You Click to Register

As soon as you click the “Register Now”

button, you’ll be led through the checkout process. You can use your credit card, including Visa, MasterCard and American Express.

Immediately after purchase,

you’ll get a welcome email with payment confirmation and directions for accessing the Blueprint Course.

Your enrollment information will be kept strictly confidential.

For your privacy, your credit card statement will read “Irene Fehr, LLC” (there will be no mention of “sex coaching” on your statement!).

My Promise to You …

I’ve created this online program to be the most up-to-date and relevant training around women’s libido. If in the unlikely event you feel the course is not for you within the first 90-days of purchase, I’ll personally refund your full
payment promptly and with courtesy. All you need to do is email support @ and show you have done all the exercises and filled up the handouts provided for you in this program. Enroll in my course with confidence and risk-free. Read all terms & conditions.

© 2021 Irene Fehr LLC